CLASSES
Recreational Programme
Our recreational programme runs Monday-Saturday, with classes starting from 3.30pm Mon-Fri, 10.30am on Saturdays & 9.30am on Sundays.
These classes are suitable for complete beginners, and no experience is necessary! Fundamental skills are improved, and all gymnasts are coached to suit their specific needs.
Our coaches work on a rotational basis around the apparatus with their groups, so quality time is given to provide the best coaching on each piece.
Adult & Child Classes
18 months +
For your little ones with too much energy, our adult and child classes are perfect. Once they've started walking (or running!) around, bring them along to one of our sessions to help them develop their fundamental skills such as action, balance and co-ordination.
No need to book for these sessions, just turn up and have a go!
Sessions run Monday, Wednesday & Friday 9.30am-10.15am
£4 per child.
Pre-School Classes
3yrs +
Our independent pre-school classes are the next step from adult & child. Once your child is 3, they are old enough to come in to develop and learn new skills by themselves!
Still focusing on improving fundamental skills, new gymnastic movements are taught to prepare them for the next step in our gymnastics programme.
Sessions run Monday, Wednesday, Friday & Sunday at various times. Please see our class timetable page for more info.
Trampolining
4 1/2 yrs +
We have our in-house trampoline coach Julia, who runs trampoline lessons on a Monday evening. These sessions are suitable for children of all abilities, and no experience of trampolining is necessary. We have 2 trampolines at the gym, and a maximum of 8 per class, so plenty of chances to practice and learn are provided! Please see our class timetable page for more info.
Adult Gym
18 yrs+
Come along and have a go at our adult sessions! 8pm on a Monday evening, it's time to dust off your old gymnastic skills, or learn something completely new! No experience is needed, just the love for doing some new and exciting. Sessions are drop in, pay as you go, and are £6 per session.
Free G
FreeG sessions fuse together traditional gymnastics and acrobatic tricks. Elements of martial arts are combined with kicks and leaps to create an exciting display of gymnastics. No major gymnastic experience is necessary, just come with the desire to learn something daring and new!
Sessions run Wednesday & Friday, 7.30pm-9pm. £7 per session.
Gym fusion
The GymFusion class is designed to build a squad dedicated to performing at GymFusion events. They perform all over the country, from London to Gateshead and everywhere in between! The class is based purely around creating routines, with a mixture or tumbling and dance elements. Each display will have a different theme, with some previous ones being dreams, carnival and legends!
Anyone is welcome to come to this class, there is no limit on age or ability, so if it is something you are interested in then just pop in and ask at reception, or give us a call! The class runs on a Wednesday evening, 6pm-8pm, and usual termly fees apply.
Session dates 2019
These sessions are run as a Coach led Adult & Child classes.
Parents are expected to assist their children to work at their own pace in learning a range of new skills.
Inclusive to all disbailities.
Following the British Gymnastics Core Proficiency programme in a relaxed environment.